Are you cautious of your weight, and if so then don’t you want to plan a diet with nutritious food? Here is a program called my diet diary which can assist you to a better way for your weights lose and calorie injection. This program shows you useful and helpful charts and graphs to you informing you that how things are being done by you and that it a right way of doing it. To due to all this it is very straight forward and easy to use. However it is compatible with Windows 7.

A graph is created by this program which shows the quantity of calories undertaken by you on every day basis and also the food consumed by you during the day. How much weight up to now has been lost by you since your last weight, how much more weight is yet to be lost by you and also your current weight all such factors are taken into consideration by this program depending upon the graph which tells you whether or not your targets are exceeded.

Various different forms of software and programs have been searched for the purpose of losing weight but they are very difficult and complicated at the same time as, requires many days to just understand the basics. And also some programs were very costly. And that’s how a new program was formed called my daily diet. This program needs to be downloaded first and then installed. A number of features regarding weight lose are being provided by this. Where some software is a little costly this program is absolutely free for you. Your diet plan is kept on path by this. The charts are made in such a manner that it is simply understandable and clear to you regarding the calorie intakes.