If you ever wanted to burn your body fat and get the perfect abs, HIIT can help you for sure. It is a free high intensity interval training timer for all the types of workouts like cardio, tabata, etc. Whether you want to burn belly fat or build perfect six pack abs, this tool will serve as a good companion. This type of cardiovascular exercise are short and effective in providing athletic condition and capacity, improved fat burning and improved metabolism. The workout session is made up of a warm up exercise period, followed by about ten repetitions of high intensity exercise, then medium intensity exercise and ending with some cool down exercises.
This program is believed to be the perfect way for maximizing the workout which is limited upon time. Use this application for workouts such as jumping ropes, yoga, meditation, kettlebell, tabata, fartlek and other fitness workouts which could be done with timer. Some of the interesting features of the app include an enhanced integrated timer, workout schedule for coming one month, multi window and multi view support, workout reminder, weekly workout schedule, option to change the workout time, list of workouts with option of creating, deleting, editing workouts, voice feedback, countdown and sample workouts.
An amazing app for anybody interested in making his workouts more effective and easy! Try the tool on your desktop by downloading it using BlueStacks App Player today for free!